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  <title>We Don't Rise to the Level of Our Expectations</title>
  <description>A Greek poet once wrote, &amp;quot;We don't rise to the level of our expectations - we fall to our level of training.&amp;quot;&amp;amp;nbsp; Navy Seals train by this quote to this day. Are your expectations killing you because you haven't put your training to use?&amp;amp;nbsp; Or are they killing you because you haven't even been trained? Light and Love, Michelle </description>
  <author_name>Courage, Humor and Grace</author_name>
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