1 rich Libsyn https://www.libsyn.com 90 600 Special thanks to the&amp;nbsp;Calorie Control Council&amp;nbsp;for sponsoring this episode. All opinions are my own.&amp;nbsp; Hello Friends, Tis the season for the hustle and bustle of the Holidays! During this episode, I provide my personal tips and tricks for how to stay healthy under pressure throughout the holidays. Special events include:&amp;nbsp; The office Holiday Party The client cocktail party&amp;nbsp; Traveling over the Holidays&amp;nbsp; Want more information about how you can stay healthy under pressure during the Holiday season? Be sure to check out these resources from the Calorie Control Council.&amp;nbsp; Please&amp;nbsp;subscribe&amp;nbsp;to the podcast, follow Healthy Under Pressure on&amp;nbsp;Instagram&amp;nbsp;and like us on&amp;nbsp;Facebook.Connect with Amber on&amp;nbsp;Twitter&amp;nbsp;and&amp;nbsp;Instagram. Healthy Under Pressure http://healthyunderpressure.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/7940672/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/87A93A/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/29266145