1 rich Libsyn https://www.libsyn.com 90 600 “The Unsexy Ways You Talk Dirty to Yourself” - Yep, that pretty much sums up negative self-talk, doesn’t it?&amp;nbsp; There is nothing sexy about self-criticism and today’s guest, Stephanie Miller, author of Confessions of a Failed Perfectionist: How to Get Over Self-Hate, Self-Sabotage and Feeling Like a Failure,&amp;nbsp;a handbook to help those struggling with addiction and eating disorders, was a pleasant surprise of positivity.&amp;nbsp; Since Stephanie LOVES surprises as a way of being shown love, I’m sure she will appreciate the use of the term.&amp;nbsp; This episode covers shame, body-shame, and of course a healthy dose of self-love that guess what?&amp;nbsp; CAN BE LEARNED!&amp;nbsp; Wait until you get to Stephanie’s favorite quote at the end and just try not to be inspired to try your own healthy dose of self-love starting today!&amp;nbsp; Enjoy this beautiful episode and look forward to her business partner, Laura Biswas next week! Lauri's Lemonade Stand http://laurislemonadestand.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/7860122/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/7860122