1 rich Libsyn https://www.libsyn.com 90 600 This week I dive into what happened when I made a massive shift in how I think about social media and how I interact with it. I also talk about a new resource that is helping me plan for 2019.&amp;nbsp; I also introduce a new segment called, &quot;Hi's and Low's&quot; where we talk about a good thing and a bad thing that's happening. Share your hi's and low's with me. Tag me on Instagram @betsyaimeec or send me an email betsy@betsyaimee.com&amp;nbsp; I also get candid about my mental health, again.&amp;nbsp; I'm also asking listeners to help me get to 50 reviews by the end of the month!&amp;nbsp; Notes:&amp;nbsp; Brooke Castillo Podcast&amp;nbsp; The Lively Show&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; The Currently http://soundcloud.com/betsy-aimee-24491537 <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/7844075/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/7844075