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84 - Bryan D: Enjoy Yourself! | How Social Media Affects Body Image
Welcome back, Lovers!  This week on Love Your Bodd, Heather sits down with Bryan D - A daytime accountant who also teaches Group Exercise and has built a brand for himself in the fitness industry.    We talk about his fitness career and how the brand he got started with made him feel like he would be nothing without them.  We talk about the affect that social media has had on his body image & his relationship with food and how he overcame that comparison and found balance.  We talk about his sexuality and his struggle to express himself as gay growing up in the south with religious parents. We also dig deep into his compartmentalized relationship with his parents.  But his final message is the most important - Be Yourself!    FIND BRYAN on INSTAGRAM: @onlybryan_     _________________________________________   I need help with a super BIG project that I'm creating specifically for my Lovers. Please take 5-10 mins to complete the survey here: http://bit.ly/lybsurvey **** THE FIRST 50 PEOPLE TO COMPLETE THE SURVEY WILL GET SOMETHING VERY SPECIAL ONCE THE LYB SURPRISE HAS BEEN ANNOUNCED ****   Email LYB: loveyourboddcast@gmail.com   Tweet: @LoveYourBodd   Instagram: @love_your_bodd   Facebook: Love Your Bodd   Find Heather @HeatherBoddy on Snapchat, Twitter & Instagram www.heather-boddy.com/loveyourbodd   GET HELP: Love Your Bodd is a proud supporter of the Born This Way Foundation - check out their resources page to get help for whatever issue you might be facing -  https://bornthisway.foundation/get-help-now/   Wanna become a Pop Pilates Instructor? Follow this link to find a training near you: https://www.poppilateslife.com/a/527/osBvwVQc   Outside of the US? Don’t worry you can get online international training here: https://www.poppilateslife.com/a/528/osBvwVQc   Love Popflex Activewear? Buy here and save: http://rwrd.io/bqhuiwv   Sign up for your BEACHBODY ON DEMAND 14 DAY FREE TRIAL: https://www.teambeachbody.com/signup/-/signup/club?referringRepId=445873 (Select the bottom right option unless you wanna bite the bullet and sign up for the full monty! Heather will be your coach if you follow the link above!)   The views expressed on this podcast are mine and do not necessarily reflect the views of my employer(s).            
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