1 rich Libsyn https://www.libsyn.com 90 600 I usually like going to these events, I mean who doesn’t want to go to a function where you hardly know anyone and sit in a corner by yourself, while you use wheat thins to slowly shovel brie cheese covered in maple syrup and nuts one mouthful at a time, justifying each bite is okay because you have grapes on your plate. Sounds like a good Saturday night if you ask me...... &amp;nbsp; 10 Weeks to 10 Push-ups Fitness Challenge Get Our Fitness For Beginners Course For Free! Subscribe to Our YouTube Channel Follow us On Instagram Like Us on&amp;nbsp;Facebook &amp;nbsp; Fitness For Freedom Tips https://fitnessforfreedom.com/podcasts <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/7779188/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/7779188