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  <title>Don't be Afraid of the Doula</title>
  <description>In episode 11, I chat with Rhiannon Langford, the doula behind Birth Boss Maternity Care about the&amp;amp;nbsp;need for doulas and her devotion to Toronto's art scene. You can check out her site, and she's also active on Instagram and Pinterest! Additional Notes:  1:07: My Black History Month series is Live from the 3.5 (formerly known as Tales from the 2.9) 1:11: I did a list of 100 goals every January from 2013-2017. Here's the 2016 version mentioned. 2:44:  Rewatchability 316, where the gents and I discussed The Lion King 2:47: Sam Kemp-Jackson's  episode 15 of Parenting Then and Now  </description>
  <author_name>Chatting with Casey</author_name>
  <author_url>https://caseypalmer.com</author_url>
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