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83 - Laura J M: There's No Such Thing As Perfect | Finding Confidence & Fighting Comparison
Laura Jean Jane is BACK!    In this episode we talk about: How Laura was at risk for heart disease and diabetes and how she is no longer on that path We talk body confidence in the change in her wardrobe both ON and OFF stage.  Her confidence in her performances ON stage.  Personal Development and Laura's "Winning my Morning" routine.  Baby Steps: breaking things down so that you can accomplish them.  Perfectionism, comparison, and how there's no such thing as being perfect.    FIND LAURA FB: Laura J. Martin Insta: @laurajeanjane   LAURA'S DINNER THEATER - THE WASHINGTON COUNTY PLAYHOUSE: www.washingtoncountyplayhouse.com     _________________________________________   I need help with a super BIG project that I'm creating specifically for my Lovers. Please take 5-10 mins to complete the survey here: http://bit.ly/lybsurvey **** THE FIRST 50 PEOPLE TO COMPLETE THE SURVEY WILL GET SOMETHING VERY SPECIAL ONCE THE LYB SURPRISE HAS BEEN ANNOUNCED ****   Email LYB: loveyourboddcast@gmail.com   Tweet: @LoveYourBodd   Instagram: @love_your_bodd   Facebook: Love Your Bodd   Find Heather @HeatherBoddy on Snapchat, Twitter & Instagram www.heather-boddy.com/loveyourbodd   GET HELP: Love Your Bodd is a proud supporter of the Born This Way Foundation - check out their resources page to get help for whatever issue you might be facing -  https://bornthisway.foundation/get-help-now/   Wanna become a Pop Pilates Instructor? Follow this link to find a training near you: https://www.poppilateslife.com/a/527/osBvwVQc   Outside of the US? Don’t worry you can get online international training here: https://www.poppilateslife.com/a/528/osBvwVQc   Love Popflex Activewear? Buy here and save: http://rwrd.io/bqhuiwv   Sign up for your BEACHBODY ON DEMAND 14 DAY FREE TRIAL: https://www.teambeachbody.com/signup/-/signup/club?referringRepId=445873 (Select the bottom right option unless you wanna bite the bullet and sign up for the full monty! Heather will be your coach if you follow the link above!)   The views expressed on this podcast are mine and do not necessarily reflect the views of my employer(s).          
Love Your Bodd
http://loveyourbodd.libsyn.com/
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