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  <title>Episode 339: The Halloween Debacle of 2018</title>
  <description>Last Wednesday night was Halloween and even though I’m generally anti-chips and chocolate bars, I try not to be anti-fun and recognize that getting dressed up and going to people’s houses, getting candy and chocolates is just that, especially for children and as far as I can tell mothers, at least in our house, so we participate in all things that Halloween brings.....enter debacle. &amp;amp;nbsp; 10 Weeks to 10 Push-ups iOS App Get Our Fitness For Beginners Course For Free! Join Our Fitness Application for Free Subscribe to Our YouTube Channel Follow us On Instagram Like Us on&amp;amp;nbsp;Facebook &amp;amp;nbsp; </description>
  <author_name>Fitness For Freedom Tips</author_name>
  <author_url>https://fitnessforfreedom.com/podcasts</author_url>
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