1 rich Libsyn https://www.libsyn.com 90 600 In this episode of the Fit Over 40 Challenge you are going to learn the secret to finally reaching success. It takes a certain lifestyle to attain a fit, lean body…so what do fit people do in their “healthy lifestyle”? Well we are going to explore that and tell you the 7 Habits of Highly Fit People. Why 7? Well, I tell you that at the beginning. It is not what you think.&amp;nbsp; In health, Coach Dave&amp;nbsp; The Coach Dave Show http://davemcgarry.libsyn.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/7403660/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/25225343