1 rich Libsyn https://www.libsyn.com 90 600 So by co-incidence I am uploading this episode on world mental health day - must be meant to be... I talk about research from university of Queensland professor Haslam about a natural treatment for depression - so natural that it doesn't even seem like a treatment. The treatment revolves around becoming involved in groups - building your social identity - and their research shows it is as effective as taking anti -depressants at preventing relapses. And I have a look at a paper by Dr Lisa Parker from Sydney Uni about the problems with mental health aps - how they may be leading us to believe that every problem in life is a mental health issue. At the same time, they don't pay attention&amp;nbsp; to some of the most important external causes of mental illness - such as unemployment and financial stress. Soothing Science http://soothingscience.com.au <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/7149750/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/7149750