1 rich Libsyn https://www.libsyn.com 90 600 When does a worry become a worry? Falling into the spiral of one worry after another is all too easy. The process of worrying can be exhausting – even resulting in insomnia and many other negative physical effects. Wondering what you can do? Tune in for actionable tips from Dr. Yip. Please subscribe &amp;amp; share this episode with friends! The Stress-Less Life with Dr. Yip http://www.dryip.com/thestresslesslife <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/7136715/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/23769510