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  <title>The Weighting: Episode 2 Eating to LOSE Weight?</title>
  <description>The plan is to eat more food to lose weight. Yes it's true, sometimes eating more food is part of the method to make your weigh-ins more successful. David and his coach, Ryan L'Ecuyer (lacurefit on Instagram) talk about the not-so-magical process of making numbers go up to make them fall down. </description>
  <author_name>The Weighting</author_name>
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