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  <title>The Weighting, Episode 3: Derailed But On Track</title>
  <description>David officially kicks off his tried and true plan, but friends (and more friends) keep tempting him to do anything but stay on the plan. Later David has an interview with journalist Steve Calechman about the effect thoughts and beliefs have on reaching our goals. The Weighting is sponsored by Darien Wellness, Southeastern Connecticut’s top mental health and wellness provider. If you want to change your life, go to DarienWellness.com or call 203.883.0464. </description>
  <author_name>The Weighting</author_name>
  <author_url>https://www.weightingpodcast.com/</author_url>
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