The Pregnancy Centre's Core and Pelvic Floor Podcast for Fitness Professionals Episode 7 - with Elisa Bellairs from Embraced Mama, part 3

1 rich Libsyn https://www.libsyn.com 90 600 The Pregnancy Centre's Core and Pelvic Floor Podcast for Fitness Professionals Episode 7 - with Elisa Bellairs from Embraced Mama, part 3 Interview part 3 with Elisa Bellairs, from Embraced Mama, Mandurah WA Elisa is a personal trainer who coaches mums to restore and reclaim themselves after having children. In part 3 of this interview Elisa describes the importance of a thorough assessment. This ensures she and her team can build personalized and specific training programs so that within her Motherhood Movement Classes, the individual needs of mums can be catered for. &nbsp;&nbsp; &nbsp; Embraced Mama is now closed. For more information visit www.thepregnancycentre.com.au Running to the Core Podcast http://www.thepregnancycentre.com.au/about-us <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/7027323/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/25920734