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The Pregnancy Centre's Core and Pelvic Floor Podcast for Fitness Professionals Episode 6 - with Elisa Bellairs from Embraced Mama, part 2
Interview part 2 with Elisa Bellairs, from Embraced Mama, Mandurah WA, Elisa is a personal trainer who coaches mums to restore and reclaim themselves after having children.  In part 2 of this interview Elisa talks about how she has built her team to provide studio classes and online programs to mums, to cater for the postnatal changes mums experience. As a team they can provide a continuum of progressions for mums to restore their fitness no matter what stage postnatal they are.     Embraced Mama is now closed. For more information visit www.thepregnancycentre.com.au
Running to the Core Podcast
http://www.thepregnancycentre.com.au/about-us
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