The Pregnancy Centre's Core and Pelvic Floor Podcast for Fitness Professionals Episode 5 - with Elisa Bellairs from Embraced Mama, part 1

1 rich Libsyn https://www.libsyn.com 90 600 The Pregnancy Centre's Core and Pelvic Floor Podcast for Fitness Professionals Episode 5 - with Elisa Bellairs from Embraced Mama, part 1 Interview with Personal Trainer and owner of Embraced Mama (Part 1) Elisa is a personal trainer who coaches mums to restore and reclaim themselves after having children. She runs Motherhood Movement Classes from the studio at The Little Aussie Café in Erskine, Mandurah WA. From her personal experience of transitioning into fitness and of having pain post childbirth for 10 years, Elisa discusses how she has developed her business to meet the special needs of mums of varying ages through their journey. &nbsp; Embraced Mama is now closed. &nbsp; For more information visit www.thepregnancycentre.com.au Running to the Core Podcast http://www.thepregnancycentre.com.au/about-us <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/7004129/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/25920632