1 rich Libsyn https://www.libsyn.com 90 600 How can something as simple as observing the weather help you make peace with your emotions? How can thinking about the elements help you curb your emotional eating? And, join me today for a unique way to help you shift your relationship with your favorite comfort foods to lose weight and keep it off. &amp;nbsp; Also in today’s episode: &amp;nbsp; • My thoughts about the connection between nature and our emotions • My three-step process to finally lose weight and keep it off • A magic combination that can lead to happiness as well as weight loss • Sugar and my wild little inner monster Healing Emotional Eating | The Missing Link to Weightloss | Education, Inspiration, Motivation http://janetdthomas.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/6964265/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/17723029