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  <title>The Speed Molecule</title>
  <description>Are you properly feeding your brain ? Roger Drummer discusses the “speed molecule” acetylcholine - one of the most important neurotransmitters in your brain, and why high quality herbs &amp;amp;amp; nutrients are essential to keep your brain healthy. SHOW NOTES 03:30&amp;amp;nbsp; Complex mental tasks require a well fed brain 04:40&amp;amp;nbsp; Reducing inflammation in your brain &amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp; 07:00&amp;amp;nbsp; Why your brain needs choline 10:10&amp;amp;nbsp; High quality B vitamins can make a difference 13:05&amp;amp;nbsp; Protecting your blood-brain barrier 21:00&amp;amp;nbsp; Rebuilding your brain 24:10&amp;amp;nbsp; Depression and overmedicating &amp;amp;nbsp; 27:15&amp;amp;nbsp; Supporting dopamine to power up your brain </description>
  <author_name>HerbWorks - Healing Your Life with Herbs &amp;amp; Common Sense</author_name>
  <author_url>http://www.herbworks.com</author_url>
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