1 rich Libsyn https://www.libsyn.com 90 600 Let’s talk about stress.&amp;nbsp; Stress is one of the main ways your body gets sick and has a hard time adapting.&amp;nbsp; Learn from Dr. Arminta the physiological effects of stress and what that looks like in terms of symptoms and dis-ease.&amp;nbsp; Look at the different forms of stress we encounter and most importantly how to get your body to adapt better so stress does not affect your health. Achieve Balance Podcast with Dr. Arminta https://www.achievebalancechiropractic.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/6697746/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/4dacb4/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/21531056