1 rich Libsyn https://www.libsyn.com 90 600 Dympna Donnan was raised in Northern Ireland in the 1970s during a time of extreme violence.&amp;nbsp; Soldiers brandished weapons openly in the streets and fear for safety was a daily struggle. Hear how for Dympna, &quot;It is Tai Chi that has rebuilt me . . .&quot; and how she uses her Tai Chi practice to heal stress and the trauma in her body. https://www.wellnessschool.net The Wellness School Podcast https://www.wellnessschool.net <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/6650941/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/153685815