1 rich Libsyn https://www.libsyn.com 90 600 In this podcast, The Wellness School team talks with Dr. Rob Rogers about his definition of stress, his own personal story of stress in a stressful job and his own journey through a heart attack. &amp;nbsp;Rob also discusses various books and tools he has found to be helpful to address the stress and anxiety in his life. https://www.wellnessschool.net The Wellness School Podcast https://www.wellnessschool.net <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/6624153/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/153680946