1 rich Libsyn https://www.libsyn.com 90 600 Dr. Phelps talks about the importance of whole foods and approach to eating cleaner.&amp;nbsp; Step by step form lets eat real food, to the importance of eating organic.&amp;nbsp; We discuss the fat myth and how healty fats are some of the most important nurients for the human body.&amp;nbsp; We talk GMO, dairy, hormones and how to keep your food clean of toxicities.&amp;nbsp; This is a broad episode touching on the basics of changing your nurtrition habits. Achieve Balance Podcast with Dr. Arminta https://www.achievebalancechiropractic.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/6618199/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/4dacb4/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/21122846