1 rich Libsyn https://www.libsyn.com 90 600 Warrior Dash is a fun vacation from more traditional road racing. If you’re bored and need a new challenge, an obstacle race might be just the cure. They’re fun – but you need the right training to prepare yourself for the challenge of completing a difficult obstacle course. With obstacles every few hundred feet on courses that are almost always hilly with uneven terrain, it’s downright difficult to maintain your pace and get in a groove. For most runners, it’s a challenge just to run in between each obstacle! But there are specific ways that you can train to ensure you have a successful race. Make no mistake: whether you’re running a Warrior Dash or Tough Mudder, these aren’t your typical road races. It takes a particular mindset to conquer them. Here’s how. The Strength Running Podcast https://strengthrunning.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/6608484/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/6608484