<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>S4: 22 Fight or Flight?</title>
  <description>“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Viktor E. Frankl Today's Mind-Bullet Monday centers around the concept of — when faced with a heated, fearful or difficult situation — the human &amp;quot;fight or flight&amp;quot; response is triggered. But MG suggests we take a harder look at the &amp;quot;OR&amp;quot; in &amp;quot;fight or flight.&amp;quot; Is it really a case of either/or? MG recounts some recent experiences: 1.&amp;amp;nbsp;Two grown adults in a disagreement. One points a finger at the other, who says, &amp;quot;Don't you point at me!&amp;quot; Then the pointee later does some finger pointing of his own. Fight? 2. A golf course misunderstanding leads to heated exchange of words, the destruction of an innocent ball wash -- and the dramatic marching exit of the offended party. Flight? Fight or Flight? How about a third option? How about instead of fighting or fleeing we pull our &amp;quot;stuff&amp;quot; together and move on? Look, we all lose our cool from time to time. But MG proposes we get off the dichotomous thinking train and understand something critical: THERE IS ALMOST ALWAYS A THIRD OPTION. Sometimes even a fourth, fifth, and more. Here's your reminder and challenge to stay mentally tough and find a way to NOT further heighten heated emotions. Enjoy! **NEW** Ask MG YOUR toughest question WITHIN A REVIEW ON iTunes . . .&amp;amp;nbsp;Chances are very good that it'll be answered on a forthcoming episode! Feel free to share and leave a review on iTunes!&amp;amp;nbsp; The New HabitXP Planner! Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh Enjoy the episode! Feel free to share and leave a review on iTunes!&amp;amp;nbsp; The Magic of Thinking BIG! (David Schwartz) The Success Principles (Jack Canfield) Getting Things Done! (Allen's Great Book!) TRELLO! Enjoy and share! Thank you! &amp;amp;gt;&amp;amp;gt;&amp;amp;gt;FREE RESOURCES!! &amp;amp;lt;&amp;amp;lt;&amp;amp;lt; &amp;amp;gt;&amp;amp;gt; Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! &amp;amp;lt;&amp;amp;lt; Free Webinar: (Mini Course)Why Happiness is a Habit and how to cultivate it! Free Webinar: (Mini Course) Focus &amp;amp;amp; Discipline As a Man Thinketh&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp; ~James Allen's Personal Development Classic! (FREE PDF!)  Subscribe here! &amp;amp;gt;&amp;amp;gt;&amp;amp;lt;&amp;amp;lt; Thank YOU for checking out this episode and we're always grateful when you SHARE our stuff w/ your friends and help us by writing a review ; ) &amp;amp;nbsp;&amp;amp;nbsp;---------- More Resources (FREE! The Habit Factor's Tracking Template) The Habit Factor® (website: BLOG, tips, tools and other resources) The Habit Factor® Book (Amazon Kindle) The Pressure Paradox® Book (Amazon Kindle) The Habit Factor app (iOS, Android) The Pressure Paradox™ &amp;amp;nbsp; </description>
  <author_name>Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg</author_name>
  <author_url>https://habits2goals.substack.com</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/6504549/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/content/20542936</thumbnail_url>
</oembed>
