1 rich Libsyn https://www.libsyn.com 90 600 Ryan Gamble joins Help Wanted once again, this time to chat about meditation in the Buddhist-style. We all know meditation is good for you, and Ryan let's us know the benefits she's noticed in her own life. Her gray matter is off the hook. Valerie pipes in a bunch to remind people that anything can be meditation: washing dishes, watching makeup tutorials, et al.&amp;nbsp;Both Reggie and Valerie could for some tiny, little riblets. SPOILER: Applebee's no longer sells them and that's why millennials are pissed.&amp;nbsp;Sponsored by Chipotle and the People Who Lick Their Fingers When Trying to Separate Sheets of Paper.&amp;nbsp; Help Wanted http://www.helpwantedpodcast.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/6411236/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/6411236