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  <title>ETR 91: 3 Steps to Diminish Your Doubt</title>
  <description>  If you could change one single habit in your life, what would it be?&amp;amp;nbsp; This is the question I have asked hundreds of people the last month. Why?&amp;amp;nbsp; Because I wanted to learn the biggest barriers people were facing in their lives.&amp;amp;nbsp; Equally important, I wanted to know what change people were passionate about creating. In the end, there were two responses that were prominent over the rest.&amp;amp;nbsp; The second most popular...eliminating sugar.&amp;amp;nbsp; People commonly referred to themselves as &amp;quot;sugar junkies&amp;quot; and wanted to be able to get rid of this habit. The most popular response...eliminating self-doubt.&amp;amp;nbsp; The interesting thing is that this was a trend that even showed up among highly effective people in prominent leadership roles. Most people tend to believe that self-doubt is out of their control, but this is simply not true.&amp;amp;nbsp; The reality is that doubt itself is a pattern that can be diminished with the right habits. This podcast episode outlines 3 simple steps you can take to flip the script on self-doubt.&amp;amp;nbsp; If you commit to working them on a consistent basis, you can replace limiting beliefs with confidence and empowering emotions. 3 Steps to Diminish Your Doubt:  Acknowledge (But Don't Over-Respond to) Doubt Doubt Your Doubt Re-direct Your Doubt  If you are looking for additional resources to transform your life, sign-up to receive my new &amp;quot;10 Habits of High Performers and Difference Makers e-book. If you enjoy this episode, then be sure to share it with others who would benefit from the message. &amp;amp;nbsp;And  subscribe on iTunes to get updates when new episodes are released.</description>
  <author_name>Earn the Right to Live Your Dreams</author_name>
  <author_url>https://www.coytecooper.com</author_url>
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