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  <title>S4-08: Wallace J. Nichols: A Super BLUE Mind</title>
  <description>&amp;quot;I've always felt my best when I was near, in, at, or on water... Blue Mind isn't about what we're adding, it's about what we're removing.&amp;quot; ~Wallace J. Nichols Dr. Wallace &amp;quot;J&amp;quot; Nichols, called “Keeper of the Sea&amp;quot; by GQ Magazine and “a visionary&amp;quot; by Outside Magazine is an innovative, silo-busting, entrepreneurial scientist, movement maker, renown marine biologist, voracious Earth and idea explorer, wild water advocate, bestselling author, sought after lecturer, and fun-loving Dad. He also likes turtles (a lot). In this engaging interview MG and Dr. J cover all sorts of ground from creativity and happiness theories to even a bit of Shakespeare. Wallace moved from New York to Chicago and ultimately received his Ph.D. in Tuscon — just a hop and skip to Mexico's shores where he studied sea turtles. &amp;quot;This was the book I really wanted to read but I couldn't find anywhere. Ultimately, I tried to get a mentor of mine to write it, although his reply was, 'great idea! You write it!'&amp;quot; Blue Mind is much bigger than just the ocean. Blue mind is a state of mind and originates from many sources; showers, lakes rivers pools waterfalls, slides, ocean. Science tells us that anyone can get their &amp;quot;Blue Mind&amp;quot; on anywhere &amp;quot;virtually&amp;quot; just by looking at film, photography, even hearing sounds of water can help us enter Blue Mind. When you consider that we're actually seventy-plus percent water and our brains even more so, there is a basic, natural affinity that is worth exploring and really understanding. Enjoy the show! J's Favorite Books:  The Complete Works of Shakespeare (7th Edition) The Seven Ages of Man The River Swimmer  Favorite app - productivity app: Voice Recorder! Recommends interviewing/recording an intimate conversation w/ a loved one!&amp;amp;nbsp; (depth to audio w/ out visual)  BLUE MIND SUMMIT 2018! Wallace J. Nichols (website)  &amp;amp;gt;&amp;amp;gt;&amp;amp;gt;&amp;amp;gt;&amp;amp;gt;&amp;amp;gt;&amp;amp;gt;&amp;amp;gt;&amp;amp;gt;&amp;amp;gt;&amp;amp;gt;&amp;amp;gt;&amp;amp;gt;&amp;amp;gt;&amp;amp;gt;&amp;amp;gt;&amp;amp;gt;&amp;amp;gt;&amp;amp;lt;&amp;amp;lt;&amp;amp;lt;&amp;amp;lt;&amp;amp;lt;&amp;amp;lt;&amp;amp;lt;&amp;amp;lt;&amp;amp;lt;&amp;amp;lt;&amp;amp;lt;&amp;amp;lt;&amp;amp;lt;&amp;amp;lt; Other Resources: The Habit Factor®  **Thanks for checking out, sharing and subscribing to this podcast! More Resources (FREE! The Habit Factor's Tracking Template) The Habit Factor® (website: BLOG, tips, tools and other resources) The Habit Factor® Book (Amazon Kindle) The Pressure Paradox® Book (Amazon Kindle) The Habit Factor app (iOS, Android) The Habit Factor's Facebook (Private) Accountability Group &amp;amp;nbsp; </description>
  <author_name>Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg</author_name>
  <author_url>https://habits2goals.substack.com</author_url>
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