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  <title>Fight Strength Podcast: Episode 32 with George Lockhart</title>
  <description>This week Phil Daru and Jason Burgos had on arguably the best nutrition and weight-cutting specialist in the game today, and that is George Lockhart. Lockhart has worked with superstar fighters like Jon Jones, Cris &amp;quot;Cyborg,&amp;quot; Rory MacDonald and Dustin Poirier to name a few. The guys talked with the former fighter and Marine about how he ended up becoming a nutrition and weight-cut specialist. The process of taking on new fighters,&amp;amp;nbsp;intra-workout and post-workout protocols for performance and recovery, fighters becoming more knowledgeable on their bodies, and even the TV show Vikings. Follow the show, Phil, and Jason on social media at: Twitter:&amp;amp;nbsp;@DaruStrong&amp;amp;nbsp;&amp;amp;amp;&amp;amp;nbsp;@CheapSeatsChat Facebook:&amp;amp;nbsp;Phil Bam Bam Daru&amp;amp;nbsp;&amp;amp;amp;&amp;amp;nbsp;Jason Burgos Instagram:&amp;amp;nbsp;@DaruStrong&amp;amp;nbsp;&amp;amp;amp;&amp;amp;nbsp;@JerichoVendetta And please follow the shows social media pages, and send us questions for Phil to answer: Facebook:&amp;amp;nbsp;Fight Strength Podcast Twitter:&amp;amp;nbsp;@FightStrength_ Intro Music: J1&amp;amp;nbsp;-&amp;amp;nbsp;Floridian Fighting Bear Also a big thank you to&amp;amp;nbsp;Steve Peacock&amp;amp;nbsp;for lending his talented voice to the shows intro music.&amp;amp;nbsp; </description>
  <author_name>Fight Strength Podcast</author_name>
  <author_url>https://www.facebook.com/fightstrengthpodcast/</author_url>
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