1 rich Libsyn https://www.libsyn.com 90 600 It's so important to feel our shit. But Katie Scoggins had no idea HOW important until multiple car accidents gave her two concussions and a permanently altered brain. We're talking about how hard it is to let go of our &quot;always in control&quot; mentality and why we need to break down our resistance to difficult, raw, and unexpected emotions. Also this week, I'm doing my most swear-word-filled top of the show yet, called &quot;I'm an Asshole; You're an Asshole: Forming Proper Apologies in Grief.&quot; Katie Scoggins's work: http://www.katiescoggins.com/ Join me live on Facebook Monday 3/5 at 1:00 Central. Support Coming Back on Patreon: https://www.patreon.com/shelbyforsythia Subscribe: iTunes&amp;nbsp;https://apple.co/2CMqhhE Spotify&amp;nbsp;http://spoti.fi/2CMr16k Stitcher&amp;nbsp;http://bit.ly/2m08eJr YouTube&amp;nbsp;http://bit.ly/2m1JWil GooglePlay&amp;nbsp;http://bit.ly/2lWQmiG TuneIn&amp;nbsp;http://bit.ly/2F469Fl Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden:&amp;nbsp;https://www.facebook.com/groups/thegriefgrowersgarden/ To ask a question or leave a comment for a future show, leave a voicemail at 312.725.3043 or email&amp;nbsp;shelby@shelbyforsythia.com,&amp;nbsp;subject line, &quot;Podcast.&quot; Because even through grief, we are growing.&amp;nbsp;http://www.shelbyforsythia.com/ Coming Back: Conversations on life after loss http://www.shelbyforsythia.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/6314752/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88a24d/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/19374716