1 rich Libsyn https://www.libsyn.com 90 600 In this episode, we welcome on Travis Pollen from&amp;nbsp;fitnesspollenator.com We cover whether or not there are &quot;good&quot; and &quot;bad&quot; exercises, as well as how to do initial assessments with personal training clients. Link to the&amp;nbsp;inland fitness conference Link to&amp;nbsp;LTB Website LTB Podcast http://liftthebarpodcast.libsyn.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/6284696/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/19237899