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  <title>3 Years Off Cocaine</title>
  <description>February 15th 2018 marks three years since I last did cocaine.&amp;amp;nbsp; It's the longest I've gone in my adult life.&amp;amp;nbsp; I remember the bad times of hard drug addiction, relapses, licking bathroom floors and the positive changes that have happened to me since then.&amp;amp;nbsp; My guest this episode is my good friend, Alexis O.&amp;amp;nbsp; Over the last 8 months she has quit drugs, alcohol and cigarettes.&amp;amp;nbsp; We talk about what made her want to make these changes and taking her mental health seriously for the first time. </description>
  <author_name>Alex Wood Quits Everything</author_name>
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