1 rich Libsyn https://www.libsyn.com 90 600 Today on Self-Employed Happy Hour we talk wellness with coach, educator, bass player and grateful human&amp;nbsp;Antonia Montoya.&amp;nbsp;Peri and&amp;nbsp;Eph Sharpe&amp;nbsp;chat with Antonia about how to carve out time and intention for self-care within a busy self-employed life. Peri also shares a slice of her self-employed juggle this winter, from her frosty living room studio. Segment music by Eph Sharpe. Theme song:&amp;nbsp;&quot;You Know Who You Are&quot;&amp;nbsp;by Sam Miller. Thanks to our sponsors Pyragraph and The Octopus and the Fox.&amp;nbsp; Be sure to Like our Facebook page! Self-Employed Happy Hour http://www.selfemployedhappyhour.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/6260765/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/19132156