1 rich Libsyn https://www.libsyn.com 90 600 Social Media I'm on day 3 off of social media and I am shocked at how difficult it is to quit.&amp;nbsp; I monitored how many times I had an impulse to check Facebook/Instagram/Twitter on the first day and it was 48 times.&amp;nbsp; Yikes.&amp;nbsp; I've also signed up for my first boxing fight and I'm moving in with my girlfriend.&amp;nbsp; My guest this episode is entrepreneur, Allie Sweeting.&amp;nbsp; We talk about the why Snapchat was playing havoc with her anxiety and how she was able to quit it.&amp;nbsp; Alex Wood Quits Everything http://alexwoodquitseverything.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/6228956/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/6228956