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  <title>Catherine Hoke — The Master of Second Chances</title>
  <description>Catherine Hoke (@catherine_hoke) is the founder of&amp;amp;nbsp;Defy Ventures, a non-profit organization that “transforms the hustle” of currently and formerly incarcerated people. Defy’s vision is to end mass incarceration by using entrepreneurship as a tool to transform legacies and human potential. Cat was named a&amp;amp;nbsp;#MakeTechHuman Agent of Change&amp;amp;nbsp;by WIRED and Nokia for being one of&amp;amp;nbsp;17 Global Influencers Expanding Human Possibility Through Technology.&amp;amp;nbsp;She has received the&amp;amp;nbsp;MDC Partners Humanitarian Award&amp;amp;nbsp;on behalf of Defy Ventures, and was included in Forbes’&amp;amp;nbsp;40 Women to Watch over 40. She was also named by Fast Company as one of the&amp;amp;nbsp;100 Most Creative People in Business&amp;amp;nbsp;and is an&amp;amp;nbsp;Ashoka Fellow. Cat is the author of&amp;amp;nbsp;A Second Chance: For You, For Me, and For the Rest of Us.&amp;amp;nbsp;She is amazing on many levels — personal, athletic, and professional — and we’ll dig into the many facets of her life and lessons learned. Enjoy! This episode is brought to you by&amp;amp;nbsp;Four Sigmatic.&amp;amp;nbsp;You might remember Four Sigmatic for their mushroom coffee, which was created by their clever Finnish founders.&amp;amp;nbsp;Recently, I’ve been testing a new product — their reishi mushroom elixir — to help me&amp;amp;nbsp;get to sleep. As you might know, I&amp;amp;nbsp;struggled with insomnia for years.&amp;amp;nbsp;So, I asked the guys at Four Sigmatic to make a special, custom version of their reishi product. They did, and now it’s become a part of my nightly routine.&amp;amp;nbsp;If you’d like to naturally improve sleep quality naturally, I think you’ll enjoy the reishi elixir. Go to&amp;amp;nbsp;foursigmatic.com/ferriss&amp;amp;nbsp;and&amp;amp;nbsp;get 20% off&amp;amp;nbsp;just for listeners of the podcast. Just use the code “FERRISS” to receive your discount.&amp;amp;nbsp; This podcast is also brought to you by&amp;amp;nbsp;Athletic Greens.&amp;amp;nbsp;I get asked all the time, “If you could only use one supplement, what would it be?” My answer is, inevitably,&amp;amp;nbsp;Athletic Greens.&amp;amp;nbsp;It is my all-in-one nutritional insurance. I recommended it in&amp;amp;nbsp;The 4-Hour Body&amp;amp;nbsp;and did not get paid to do so.&amp;amp;nbsp;As a listener of The Tim Ferriss Show, you’ll get 30 percent off your first order at&amp;amp;nbsp;AthleticGreens.com/Tim. </description>
  <author_name>The Tim Ferriss Show </author_name>
  <author_url>http://www.fourhourworkweek.com</author_url>
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