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  <title>Episode 64: Holiday Q&amp;amp;A</title>
  <description>On Episode 64 the Zdon Brothers (Bill and Sleepy G) field a bunch of questions from the Negative Splits Podcast Facebook group in the spirit of the Holiday season! It's a Splits-only episode where the boys shoot the breeze about running and life.&amp;amp;nbsp; Theme song&amp;amp;nbsp;:&amp;amp;nbsp;Hussalonia Glen on the net :&amp;amp;nbsp;Strava&amp;amp;nbsp;~&amp;amp;nbsp;Instagram Bill on the net: &amp;amp;nbsp;Strava&amp;amp;nbsp; ~&amp;amp;nbsp;Instagram&amp;amp;nbsp; Sean on the net:&amp;amp;nbsp;Strava&amp;amp;nbsp;~&amp;amp;nbsp;Instagram&amp;amp;nbsp; ~&amp;amp;nbsp;Website The Negative Splits on the net:&amp;amp;nbsp;Instagram&amp;amp;nbsp;~&amp;amp;nbsp;Twitter Contact:&amp;amp;nbsp;negativesplitspodcast@gmail.com For the #1 all natural anti-chafe solution The Splits use&amp;amp;nbsp;Squirrel's Nut Butter. &amp;amp;nbsp;Use promo code&amp;amp;nbsp;TNS20&amp;amp;nbsp;to save 20% off your purchase. Save 25%&amp;amp;nbsp;off your purchase of&amp;amp;nbsp;Vfuel.com&amp;amp;nbsp;by using code&amp;amp;nbsp;TNS25%&amp;amp;nbsp;&amp;amp;nbsp;at checkout! Use The Code:&amp;amp;nbsp;&amp;amp;nbsp;NEGASPLIT &amp;amp;amp; receive 15% off your&amp;amp;nbsp;Running Warehouse&amp;amp;nbsp;Purchase Make sure to check out Ruhn at&amp;amp;nbsp;www.ruhn.co&amp;amp;nbsp;&amp;amp;nbsp; Promo Code:&amp;amp;nbsp;TNS15&amp;amp;nbsp;and save 15% . </description>
  <author_name>The Negative Splits Podcast</author_name>
  <author_url>http://www.thenegativesplits.com</author_url>
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