1 rich Libsyn https://www.libsyn.com 90 600 In this the ninth lecture in this series, we cover: Understanding anger and triggers Why we need to deal with the triggers Islamic guidance on dealing with anger and expressing it How to communicate mindfully when we need to express upset or anger Loving and Living the Quran http://marziahassan.libsyn.com/webpage <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/5934961/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/17722283