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  <title>Mindful communication during family conflict</title>
  <description>The standard of family relationships in Islam is very high. According to the Quran, we are to build&amp;amp;nbsp;a home based on the principles of peace, love and compassion, a safe refuge in a turbulent world.&amp;amp;nbsp; In this episode we explore how to communicate mindfully during family conflict, which is often quite challenging.&amp;amp;nbsp;We have within us a love for our family but we also have a history of emotional baggage that we carry around which often blocks communication and triggers into unhelpful reactions.&amp;amp;nbsp; We discuss an example of a family conflict and then explore &amp;quot;5 steps to fight better&amp;quot;.&amp;amp;nbsp; Please rate and review this show and share the link with others. To sign up for the Daily Wisdom emails, click here: http://bit.ly/DailyWisdoms </description>
  <author_name>Loving and Living the Quran</author_name>
  <author_url>http://marziahassan.libsyn.com/webpage</author_url>
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