1 rich Libsyn https://www.libsyn.com 90 600 E21: Surrendering to Grief with Lila B Lila B never expected her boyfriend's Type 1 Diabetes to kill him. But when he didn't come home from the supermarket one day, she was devastated when a search and rescue mission found him in the lake behind their house. She'll guide us through her &quot;pink light&quot; visualization for grievers and we're talking about her meditation podcast, Daring to Be Happy. Also on the show, I answer a listener question about letting go of personal belongings after a loss. And I talk about a coaching session where I used an autumn visualization to release pain associated with grief. Lila B's work: http://www.lilab.life/ Join me LIVE on Facebook this Thursday 10/5 at 1:00 Central. Closetbox: 9 Tips for Coping with the Death of a Parent: https://www.closetbox.com/blog/coping-death-parent/ What's Your Grief: Sorting Through Belongings: https://whatsyourgrief.com/sorting-through-belongings/ Support Coming Back on Patreon: https://www.patreon.com/shelbyforsythia Subscribe: iTunes&amp;nbsp;https://apple.co/2CMqhhE Spotify&amp;nbsp;http://spoti.fi/2CMr16k Stitcher&amp;nbsp;http://bit.ly/2m08eJr YouTube&amp;nbsp;http://bit.ly/2m1JWil GooglePlay&amp;nbsp;http://bit.ly/2lWQmiG TuneIn&amp;nbsp;http://bit.ly/2F469Fl Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden:&amp;nbsp;https://www.facebook.com/groups/thegriefgrowersgarden/ To ask a question or leave a comment for a future show, leave a voicemail at 312.725.3043 or email shelby@shelbyforsythia.com,&amp;nbsp;subject line, &quot;Podcast.&quot; Because even through grief, we are growing.&amp;nbsp;http://www.shelbyforsythia.com/ Coming Back: Conversations on life after loss http://www.shelbyforsythia.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/5807170/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88a24d/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/17150701