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  <title>Episode 17: Nicky Kirk</title>
  <description>This week the guys talked to who we consider the &amp;quot;third movement guy&amp;quot;, Dr. Nicky Kirk. &amp;amp;nbsp;Dr. Kirk is a Chiropractor and one of the most knowledgeable practitioners&amp;amp;nbsp;we know of in the field of recovery. &amp;amp;nbsp;In this episode, the guys talk to Nicky about recovery and what that means, in addition to why all movement practitioners should be knowledgeable about it. &amp;amp;nbsp;This wide ranging conversation touches on the&amp;amp;nbsp;specifics to consider when working to progress a rehab program, &amp;amp;nbsp;his thoughts on ice vs. heat, as well as concepts on load management. &amp;amp;nbsp;You're not going to want to miss this conversation with one of Adam and Nick's closest friends in the movement biz. &amp;amp;nbsp; &amp;amp;nbsp; For more information on Nicky, be sure to check his website at:&amp;amp;nbsp;http://www.drnickykirk.com/&amp;amp;nbsp;and on Facebook  here.&amp;amp;nbsp; </description>
  <author_name>The Movement Guild Podcast</author_name>
  <author_url>http://themovementguildpodcast.libsyn.com/website</author_url>
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