1 rich Libsyn https://www.libsyn.com 90 600 Liz and Adam have embarked on a 30 day journey to rid their lives of all happiness and joy, otherwise known as the Whole 30 Diet. In this week's episode we chat with Beki, a Whole 30 graduate, and she shares some tips and pointers to help make getting along with your friends easier during this time of sadness. ;-) Avoid Being Hated http://www.avoidbeinghated.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/5644137/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/87A93A/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/16435106