1 rich Libsyn https://www.libsyn.com 90 600 swim, bike, run, Ironman, Triathlon, skills, training, coaching, volume &amp;nbsp; Molly and Peter talk about their experience training for Ironman over the last year. They talk about what they liked about the process, hacks, learning and take-a-way skills and tactics you can transfer to whatever big scary event you are training for.&amp;nbsp; &amp;nbsp; Check out Peter's Post on BIG CRAZY GOALS on www.smartathlete.ca&amp;nbsp; Please look at the www.wideanglepodium.com&amp;nbsp;DONAR DRIVE to help support the Consummate Athlete Podcast - any donation will help us keep improving the quality of the show! &amp;nbsp;(THANK YOU !)&amp;nbsp; As always thanks to show sponsors www.healthIQ.com/CAPOD&amp;nbsp;(support the show by checking out their great Life Insurance rates for HEALTHY PEOPLE)&amp;nbsp; Consummate Athlete Podcast https://consummateathlete.com/learn/podcast/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/5622414/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/5622414