1 rich Libsyn https://www.libsyn.com 90 600 First Comes You &amp;nbsp;Is your day packed with everyone else's task list? &amp;nbsp;Are you feeling stretched mentally and physically? &amp;nbsp;Are your eyes shutting before the clock strikes 11am? &amp;nbsp;Have you seen your friends since 2000? Do you ask yourself how you can&amp;nbsp;possibly fit in essential self care time in the midst of your busy life? &amp;nbsp;We&amp;nbsp;will provide ways to ease the burden and make space for YOU. &amp;nbsp; Heal Chat | Counseling Women | Coaching | Self-Esteem | Stress Management http://healchatpodcast.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/5517867/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/15931761