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  <title>E4: Grief Is Wild with Iris Rankin</title>
  <description>Grief is WILD! A series of major moves and the breakup of a seven year relationship were trail markers on Iris Rankin's path to personal transformation. We dive deep into the &amp;quot;losses we consciously create&amp;quot;—like moving, breaking up, and choosing to leave our comfortable lives. Also on the show, I'll answer a listener question about turning racing, self-defeating thoughts into self-love and I'll talk about the importance of ritual through the lens of the one year anniversary of the Pulse Nightclub shooting. Iris Rankin's work: https://projectintention.com/ Support Coming Back on Patreon: https://www.patreon.com/shelbyforsythia Subscribe:  iTunes&amp;amp;nbsp;https://apple.co/2CMqhhE Spotify&amp;amp;nbsp;http://spoti.fi/2CMr16k Stitcher&amp;amp;nbsp;http://bit.ly/2m08eJr YouTube&amp;amp;nbsp;http://bit.ly/2m1JWil GooglePlay&amp;amp;nbsp;http://bit.ly/2lWQmiG TuneIn&amp;amp;nbsp;http://bit.ly/2F469Fl  Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden:&amp;amp;nbsp;https://www.facebook.com/groups/thegriefgrowersgarden/ To ask a question or leave a comment for a future show, leave a voicemail at 312.725.3043 or email shelby@shelbyforsythia.com,&amp;amp;nbsp;subject line, &amp;quot;Podcast.&amp;quot; Because even through grief, we are growing.&amp;amp;nbsp;http://www.shelbyforsythia.com/ </description>
  <author_name>Coming Back: Conversations on life after loss</author_name>
  <author_url>http://www.shelbyforsythia.com/</author_url>
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