1 rich Libsyn https://www.libsyn.com 90 600 We are into June 2017! Today is a collection of listener and client questions. Most are bike focused but several topics with strength, mobility, preparation and general health concepts discussed.&amp;nbsp; &amp;nbsp; Threshold, BC Bike Race, PSI, BikePacking, Crossfit &amp;nbsp; Find links and shownotes at www.consummateathlete.com This episode is brought to you by www.shred-girls.com&amp;nbsp;-&amp;gt; A new non-fiction book for young females about being awesome on bikes.&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Consummate Athlete Podcast https://consummateathlete.com/learn/podcast/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/5424973/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/5424973