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  <title>FlowPoint Podast #12:  Matteo Luzzeri - Flow &amp;amp; how to get it</title>
  <description>The FlowPoint Professor is back! &amp;amp;nbsp;Matteo is on his way back home to Italy, but just before he left, I got to sit&amp;amp;nbsp;down and speak with him about Flow, what it is, what we know, and some things we can do to try to increase our odds of finding the FlowPoint. In this episode we discuss the concept of &amp;quot;Flow&amp;quot;: -Mihaly Csikszentmihalyi - father of Flow -9 dimensions of Flow:  Challenge-skills&amp;amp;nbsp;balance Action-awareness&amp;amp;nbsp;merging Clear&amp;amp;nbsp;Goals Unambiguous Feedback Concentration&amp;amp;nbsp;on the task at&amp;amp;nbsp;hand Sense&amp;amp;nbsp;of&amp;amp;nbsp;control Loss&amp;amp;nbsp;of self-consciousness Transformation&amp;amp;nbsp;of&amp;amp;nbsp;time Autotelic experience  -How can we increases chances of finding Flow? -Do you really need Flow to perform? </description>
  <author_name>FlowPoint Podcast w/Marcus Brown</author_name>
  <author_url>http://theflowpoint.libsyn.com/podcast</author_url>
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