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  <title>19. Meet #18 Kay Nickerson, NAMI Walk, Florida Spartan Super, and Shipyard Maine Coast 39.3 Challenge!</title>
  <description>Hear how Kay fares against completing a 39.3 challenge for the first time which is a half marathon (which Mike joined in running) Saturday and a full marathon on Sunday!  Katelyn also walked to #endstigma at the NAMI walk in Boston with coworkers!  Listen how Angela and Jimmie completed the Spartan Super down in Florida but got stranded there&amp;amp;nbsp;due to flight overbooking!   Next weekend we will be at: Battlefrog in Charlemont, MA DECA Color Run in Bridgewater, MA Evan's Run in Norwell, MA    Check out our website: www.mstefanorunning.com  Like us on Facebook: MStefano Running  Follow us on Twitter and Instagram: @MStefanoRunning  Follow us on Tumblr: MStefanoRunning  Add us on Snapchat: MStefano Running  Subscribe on Youtube: MStefano Running  Intro music - &amp;quot;Streaker&amp;quot; by: Straight Up Outro music - &amp;quot;Iron Paw&amp;quot; by: Dubbest </description>
  <author_name>Obstacle Running Adventures</author_name>
  <author_url>http://www.mstefanorunning.com/podcast.html</author_url>
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