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  <title>Episode 001: Hack Your Mornings: The life-changing power of 6 simple morning routines</title>
  <description>In this week's episode, I talk about the #1 best-seller, Miracle Morning by Hal Elrod and the genius advice and suggestions contained within it. I also talk about &amp;amp;nbsp;my Philips Hue LED home lighting system and how it has ridiculously changed how I (happily now) wake up in the morning.&amp;amp;nbsp;  Mentioned In This Episode:&amp;amp;nbsp;  How to Make Bulletproof Coffee with Dave Asprey   Infographic: Regular coffee vs. Bulletproof Coffee  Dave Asprey Bulletproof Radio podcast  Episode #403 – Climb Everest in a T-shirt &amp;amp;amp; Shorts. Survive Subnersion in Freezing Water for Hours. Wim Hof Tells You How He Did it.   How to Hack Your Sleep: The Art and Science of Sleeping *If there were any additional resources that I mentioned in this episode that you do not see listed above, please send me an email and I’ll update the show notes. </description>
  <author_name>Art of the Reset</author_name>
  <author_url>http://www.annsharpsteen.com</author_url>
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