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  <title>Jonathan Mead: How to Uncage a Human (Part Two) | Ep.19</title>
  <description>Hey Tribe! Welcome back to part two of How to Uncage a Human with Jonathan Mead.&amp;amp;nbsp; I'm going to try and do a little something different with today's show... At the end of today's show, I'm going to summarize the key points mentioned, give action steps, as well as a system to help you succeed. However... I'm going to demand&amp;amp;nbsp;I hear back from you -- the tribe -- on your progress the following week. I want this progress posted in one of two places:  My email: james@ancestralhealthradio.com, or... The official Ancestral Health Radio (AHR) Facebook page.  This is part two of How to Uncage a Human. In today's episode, you'll learn...  The many pitfalls with over-specialization and perfectionism in your movement and lifestyle practice, How both Jonathan and I are approaching our businesses and how this will affect you (the listener), The many different views and philosophies shared by both Jonathan and myself, and... Much, much more.   Subscribe on  &amp;amp;nbsp;iTunes&amp;amp;nbsp;|&amp;amp;nbsp;Stitcher Radio&amp;amp;nbsp;|&amp;amp;nbsp;Google Play&amp;amp;nbsp;|&amp;amp;nbsp;SoundCloud Episode Breakdown   Jonathan and James outline what they see for themselves and for the future of both Uncaged Human and Ancestral Health Radio   The struggle of trying to find a middle ground between primitive and modern living   Jonathan asks the audience to ask themselves,&amp;amp;nbsp;&amp;quot;What is your biggest priority?&amp;quot;   Jonathan stresses the importance of setting goals and creating systems   Both Jonathan and James's morning and evening rituals   Why Jonathan practices something called &amp;quot;cloud gazing&amp;quot;   </description>
  <author_name>Ancestral Health Radio</author_name>
  <author_url>http://www.ancestralhealthradio.com/</author_url>
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