1 rich Libsyn https://www.libsyn.com 90 600 Does technology help or hinder you? We talk with behavior change designer Dustin DiTommaso about how you can make technology work for you...instead of letting it run your life. Music by Ray Rude: http://www.needledrop.co/wp/artists/ray-rude/ the bettercast https://thebettercast.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/5239312/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/14796923